According to Buddhism, a person can reach “Nirvana” or the highest state of enlightenment through continuous meditation and by participating in the Buddha’s daily service, among other things. Through time, many people have benefited from the practice of meditation. Meditation, as practiced by Buddhist monks and practitioners, has become a spiritual tool and health enhancer…
Read MoreIn our high-powered world of technology we find our lives going at such a rapid pace that things seem to be spinning out of control. This and normal everyday problems with family and money contribute to a build up of stress. This is one of the main reasons that we do not enjoy the good…
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