Quality Sleep for Healthy Life We all need some help now and then in getting to sleep. Rather than just popping a pill which can be habit forming and lead to more sleep problems in the long term, try these sleeping tips. One or more of them will surely help. Have a hot bath Not […]
Quality Sleep for Healthy Life Read More »
You may ask yourself, who are you to tell me that I am overweight or obese since I don’t believe I am overweight? While every person has ultimate sovereignty over his or her own body, the actual facts state otherwise whether we accept it or not. So how is being overweight or obese determined
Body Mass Index as one health indicator Read More »
There are many medical conditions that are influenced or induced by external factors and environmental cues. Some well-known examples are environmental-based allergies to such things as pollen, trees, grass, cat hair, termites, mold, and host of other ones. Food-based allergies or sensitivities, better known nowadays due to greater medical knowledge, improved diagnosis, and patient
Being Overweight or Obese with health consequences Read More »
The growing problem with being overweight and obesity is noticeable to any casual observer in U.S.A. today when one goes to any public place such as grocery stores, shopping malls, amusement parks, etc. There are many people who are truly away from their ideal body weight and current or future seekers of medical care.
Overweight and Obesity epidemic that afflicts many countries Read More »
